Green Smoothie lifestyle

  smoothie

Time to give thought to 'Healthy'- Give Green smoothies a try. It is the best fast food you can ever down. With a preparation time of under 10 minutes, it is packed with the goodness of  leafy greens and fruits. It aids in boosting your immune system, increases your energy, packed with anti-oxidants and helps with weight loss. It's yummylicious and guaranteed to make you insanely addicted.

Ingredients

2 cups of fresh or frozen Spinach
2 cups of Papaya
1 cup mango
1/2  cup Celery
6-7 blueberries
2 cm piece of ginger
1 cup Greek yoghurt
1/2 cup water
2 tablespoon Linseed
1 tablespoon  honey (optional)

Preparation

Process all ingredients in a blender until smooth. Sit back sip and enjoy some power packed green infusion.

 

 

*Disclaimer: I am one who enjoys creative, healthy cooking. My family table is a place of comfort, nourishment and satisfaction. My past work experience qualified me to be a service trainer for a leading International airline assessing service rendered in fine dining environments. I am not a chef and have no formal eduction in food preparation, food writing or food photography. Everything I write  is from my own experience. I  love to help women in all walks of life create a healthy lifestyle and enjoy an abundant life in every area.