The World Food day was celebrated on the 16th of October. On this account as i was approached to raise awareness on 'Saving and to avert food wastage' i was pleased to adopt this cause and spread the word. This post is dedicated to my husband who is a propagator of no wastage and a person who dreams to see in his lifetime fairer distribution of wealth around the world. Where we live in the UAE, we do not see the depressing sight of the homeless and the struggle of the hungry, as we see in other parts of the world. The fact however remains one in 9 people around the globe live daily facing the demon of devastating hunger and more than 5 million children under the age of 5 die every year as they suffer malnutrition.
UAE is a land known for the biggest, the best and the excess. Food waste is a growing problem in the UAE. We love food, but for a nation of food lovers, the amount we waste each year is quite staggering, 350kg per person. It is the equivalent of each one of us throwing five bowls of rice in the bin, every day. Each year AED 13 billion worth of food is wasted, the same as AED 1400 per person.
How can we revert these alarming statistics? While there is no single miracle formula, every drop saved counts and our home is a great place to start. I am learning this process and teaching my children a new language. I urge you to give thought to this and to teach your children the language of 'Saving and No Wastage'.
Here is a list of some easy and useful tips to reduce food waste at home, provided by helpling.ae , the leading online-platform for home cleaners.
1. Shop smart
Buy less food. Seems simple, but really, this is one of the most important things you can do. More often than not, some of the food we buy in the supermarket will spoil before it’s eaten and get thrown away. Buy a little less food each time you visit the supermarket, even if this means making more trips.
2. Work with what you’ve got
Regularly check use-by dates and make meals using items that are reaching their expiry date. This will help reduce the amount of food you throw out. Get versatile with food and experiment with recipes to avoid chucking them to the bin.When you make a big meal, save any excess food. It can be your lunch for the following day, or simply a snack for when you get peckish. You can freeze most food in individual portions in freezer bags, too.
3. Store food properly
Proper storage of certain foods can drastically impact their longevity. Keep your fridge clean and hygienic and at the right temperature (ideally around 4 degrees Celsius) and your food will stay fresh for longer. Get into the habit of rotating your foods in the fridge each time you shop.
4. Serve sensible portions
Avoid over-serving food when cooking for friends and family by serving smaller portions at first, then dishing out any more to those who are still hungry. You might also try serving food on smaller plates - the same amount of food on a smaller plate seems like more food, as it seems to be taking up more space on the plate.
5. Reuse, Recycle
Many items that you might just toss in the trash once you’ve used them still have life left in them. You can also use used tea leaves as manure for plants, old lemons to disinfect surfaces, or even clean the inside of your fridge.You could try composting. It’s nature’s way of recycling food waste.
Teach you child a New language - The Language of 'Saving' and 'No Wastage'